Kathryn Interviewed gymnast Aly Raisman live on Dec. 3rd at University at Albany
Episode #4937
January 17th, 2018
Can't get your kids to raise their eyes from the screen? Unsure of how to help a child who gets angry when they lose their soccer game or gets a bad grade in school? Parents across the globe face these common dilemmas - what Dr. Daniel Siegel MD calls a "No Brain" response. Dr. Siegel offers advice and tools to help turn a "No Brain" into a "Yes Brain" by cultivating a child's ability to say yes to the world, to take more chances and be less worried about making mistakes. Dr. Siegel, clinical professor of psychiatry at the UCLA School of Medicine is the founding co-director of the Mindful Awareness Research Center at UCLA.
Guest Links
The YES Brain: How to Cultivate Courage, Curiosity, and Resilience in Your ChildBuy
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