Forks Over Knives
Based on his New York Times bestselling book and documentary Forks Over Knives Dr. Matthew Lederman brings us a complete guide to a whole-food, plant-based lifestyle for the entire family—with more than 125 delicious, kid-friendly recipes and tips for raising a whole-foods-loving child. Dr. Lederman and his wife Dr. Alona Pulde are back to make the case that modern diseases can be prevented and often reversed by removing meat, dairy, and highly refined foods from one’s diet. Dr. Pulde and Dr. Lederman partner with Whole Foods Market to oversee various health and wellness projects.
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