Resiliency
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Kathryn interviews Dr. Rick Hanson, New York Times bestselling author of “Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness”. Psychologist Dr. Rick Hanson presents a scientifically grounded program for developing twelve inner strengths that foster lasting happiness in a changing and sometimes challenging world. Dr. Hanson is featured on BBC, CBS, and NPR.
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and HappinessBuy
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