Mastering Your Mind

Kathryn interviews social entrepreneur Due Quach, author of “Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy”. Quach shares her innovative program to deal with toxic stress and adversity by turning to neuroscience and meditation. Quach has used these tips herself, having escaped Vietnam as a refuge and was raised in inner-city Philadelphia. Quach is a Harvard and Wharton alum and creator of the Calm Clarity Program.
Due Quach has also been featured in:

Guest Links
Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and JoyBuy
Trending Topics
Kathryn’s wide range of guests are experts and influencers in their respective fields, offering valuable insights and information. Click the links below to view more episodes within the specific topic.
- Related Episodes
- Episode #1174Dr. Amy SerinAuthor & Neuropsychologist“The Stress Switch: The Truth About Stress and How to Short-Circuit It.”Play
- Episode #905Ora NadrichLife Coach“Says Who? How One Simple Question Can Change The Way You Think Forever”Play
- Episode #1057Laura Jean Baker MFAAward-winning Author“The Motherhood Affidavits: A Memoir”Play