Kathryn Talks About Resiliency on UAlbany’s Facebook Live
This Week’s Episodes
November 25th, 2020
Episode #1308
Julie Potiker JD
Author & Mindfulness Expert
The pandemic puts a damper on many families’ Thanksgiving plans this year, as CDC guidelines discourage any indoor gatherings with people outside your immediate household — but gratitude isn’t canceled. Give thanks with tips from mindfulness expert Julie Potiker, who shares thoughtful and meaningful ways to connect with family, even in these unusual times. “Traditional holiday dinners may not be possible right now,” she says, “but it just migh...
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Episode #1309
Wendy Ellin
Author & Workplace Productivity Expert
Let's face it, the world is changing right before our very eyes and so is the way we all work. So what is everyone doing to make sure that working from home, well... works? Just about everyone is winging it among the clutter and chaos that's their current reality at home. Wendy Ellin wishes us good luck with that! With over 20 years of experience in the corporate sector and as a thriving entrepreneur, she set her sights on the work-from-home t...
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  • "Such a sensitive, thoughtful interview..."
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  • "Smart and caring."
    Heather Lende, NYTimes Bestselling Author
  • "Not only did Kathryn ask excellent, insightful questions, but her thoughtfulness, intellectual curiosity, clear commitment to help others, and great kindness were highly evident."
    Holly Parker, PhD
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