Kathryn Talks About Resiliency on UAlbany’s Facebook Live
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  • Episode #1254
    Greg Hammer MD
    Author, Pediatric Anesthesiologist & Professor, Stanford University Medical Center
    “GAIN Without Pain: The Happiness Handbook for Health Care Professionals”
    27 min - 05/20/20
    Play
  • Episode #1174
    Dr. Amy Serin
    Author & Neuropsychologist
    “The Stress Switch: The Truth About Stress and How to Short-Circuit It.”
    27 min - 08/14/19
    Play
  • Episode #1168
    Kimberly Friedmutter CHt
    Author & Certified Master Hypnotist
    “SUBCONSCIOUS POWER: Use Your Inner Mind to Create the Life You’ve Always Wanted.”
    27 min - 07/24/19
    Play
  • Episode #1144
    Aysha Akhtar MD
    Neurologist & Author
    “OUR SYMPHONY WITH ANIMALS: On Health, Empathy, and Our Shared Destinies”
    21 min - 05/01/19
    Play
  • Episode #1136
    Rabbi Joshua Hammerman
    Author & Rabbi
    “MENSCH MARKS: Life Lessons of a Human Rabbi”
    28 min - 04/03/19
    Play
  • Episode #1113
    Julie Potiker JD
    Attorney and Mindfulness Expert
    “Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm In the Midst of Chaos”
    25 min - 01/09/19
    Play
  • Episode #1110
    Martin Cohen
    Bestselling Philosophy Writer
    “I Think, Therefore I Eat: The World’s Greatest Minds Tackle the Food Question”
    27 min - 01/02/19
    Play
  • Episode #1092
    Warren Berger
    Bestselling Author & "Questionologist"
    “Book of Beautiful Questions: The Powerful Questions That Will Help You DECIDE, CREATE, CONNECT, and LEAD”
    28 min - 10/31/18
    Play
  • Episode #1076
    Due Quach
    Social Entrepreneur
    “Calm Clarity: How to Use Science to Rewire Your Brain for Greater Wisdom, Fulfillment, and Joy”
    25 min - 08/29/18
    Play
  • Episode #1075
    Thomas Moore PhD
    NYTimes Bestselling Author
    “Ageless Soul: The Lifelong Journey Towards Meaning and Joy”
    23 min - 08/22/18
    Play
  • Episode #1070
    Chamin Ajjan LCSW
    Licensed Clinical Social Worker
    “Seeking Soulmate: Ditch the Dating Game and Find Real Connection”
    26 min - 08/08/18
    Play
  • Episode #1067
    Saeeda Hafiz
    Nutrition Coordinator and Yoga Instructor
    “The Healing: One Woman’s Journey from Poverty to Inner Riches”
    24 min - 07/25/18
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  • Episode #1048
    Mike Murphy
    Bestselling Author
    “The Creation Frequency: Tune in the Power of the Universe to Manifest the Life of Your Dreams”
    27 min - 05/16/18
    Play
  • Episode #1030
    Kelly McGrath Martinsen
    Publisher, Natural Awakenings Long Island
    “A Year of Inspired Living: Essays and Exercises for Self-Reflection”
    28 min - 03/14/18
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  • Episode #1021
    Saida Desilets PhD
    Author and Jade Egg Practice Expert
    25 min - 02/07/18
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  • Episode #1018
    Anna Gatmon PhD
    Spiritual Midwife
    “Living a Spiritual Life in a Material World: Four Keys to Fulfillment and Balance”
    28 min - 01/31/18
    Play
  • Episode #1014
    Daniel J. Siegel, M.D.
    “The YES Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child”
    29 min - 01/17/18
    Play
  • Episode #1009
    Diane Sherry Case MFA
    Actress, Author, and Award-Winning Filmmaker
    “Write for Recovery: Exercises for Heart, Mind and Spirit”
    25 min - 12/20/17
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  • Episode #980
    Andrea Lieberstein
    Mindfulness-Based Registered Dietitian and Yoga Teacher
    “Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating”
    28 min - 08/30/17
    Play
  • Episode #905
    Ora Nadrich
    Life Coach
    “Says Who? How One Simple Question Can Change The Way You Think Forever”
    26 min - 12/07/16
    Play
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