Feeling far from your peak, suffering illness fat buildup or fatigue, or taking prescription meds to cure or treat some conditions are all tell-tale signs that your body is missing key nutrients or can’t absorb them from the foods you eat. Dr. Greg Tefft, board-certified naturopathic and chiropractic physician, three-time Natural Mr. America, and former Olympic and U.S. Swim Team sports-med staff doctor, says you're not what you eat, you're what you retain from what you eat. He says that every illness can be traced to what we put in our mouths and every illness can be eliminated by putting the right foods in our mouths. Dr. Tefft’s clientele include celebrities, Olympic athletes and 'ordinary people' who want to be at their best.
Your Personal Life: Measuring What Your Body Needs to Live Lean, Long, Strong & BetterBuy
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