Kathryn interviews NY Times Best Selling Author Abigail Tucker
Episode #903
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November 30th, 2016
A Blueprint
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Kathryn interviews award-winning psychotherapist Jude Bijou MA MFT, author of “Attitude Reconstruction: A Blueprint for Building a Better Life”. Bijou says we can't control which fearful, fretful, and anxious thoughts pop into our brain. But we can control how we respond to those thoughts. Bijou's work has been referenced in USA Today, Fox News and Huff Post Parents.
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Attitude Reconstruction: A Blueprint for Building a Better LifeBuy
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