Trauma therapist and parenting specialist Maggie Nick examines how well-behaved, emotionally compliant children often mature into anxious, uncertain adults. By clearly explaining relational shame trauma, she shows how “good kids” learn to suppress feelings, crave approval, and worry about being a burden—habits that frequently follow them into adult life. As a self-identified recovering “good kid,” she brings personal insight to the subject, demonstrating how these pressures accumulate and how healing is possible. Grounded in research and extensive clinical work with adult “good kids,” she provides practical guidance for parents and adults alike to recognize damaging patterns, interrupt generational cycles of harmful parenting, and build self-compassion, emotional security, and genuine, connected relationships that support lasting growth, resilience, and healthier family dynamics. She founded Camp Lovable, a self-compassion–focused healing community and is widely known for her popular Instagram and TikTok accounts, @maggiewithperspectacles.